In-Between Thoughts 5.21.19: Resentment beliefs

It has been a hot minute since I've lifted. Almost a whole month. I've been running and working out at home (occasionally....), so at least my body isn't TOO shocked. I'm definitely not looking forward to the DOMS over the next few days and on the plane, though... Oh yeah, we're going on a plane! … Continue reading In-Between Thoughts 5.21.19: Resentment beliefs

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Therapy is making me… raw

I don't know why I'm surprised anymore, but the end of this semester kicked my @$$ AGAIN. I was a ball of stress. Having several work trips and events on top of things WAS NOT HELPFUL NO IT WAS NOT THANK YOU VERY MUCH. I turned everything in, but my work was pretty bad. Sub-par … Continue reading Therapy is making me… raw

In-Between Thoughts 3.11.19: Meaning-making

I did sumo deadlifts today! I am enjoying this lift so far. It really targets the glutes and inner thighs, so it's slightly different-feeling than my regularly-scheduled deadlifts. I've had the same routine for a while now, so even this little modification is a nice, invigorating change. Now onto thinking thoughts of the thinker variety... … Continue reading In-Between Thoughts 3.11.19: Meaning-making