Self-Reflection during COVID-19: tackling the beliefs of anxiety

Even with the craziness and intensity of the current COVID-19 situation, I thought I was fine. Stressed about the state of the world and an uncertain future, sure. Who isn't? But I thought I was handling and processing it all in a good, thorough, "work through it and be able to function normally" kind of … Continue reading Self-Reflection during COVID-19: tackling the beliefs of anxiety