Thoughts on gratitude

Inspired by one of my friends on Instagram who is listing 101 things she's grateful for during the month of November, I've spent the past week doing the same. I have no number goal in mind; I just try to post around 5 things a day and look forward to seeing how it influences my … Continue reading Thoughts on gratitude

In-Between Thoughts 11/20/19 — New reading and rereading

Workin' on them boulder shoulders! Goodness, it's been a hot minute since I've lifted weights. I've been doing Insanity 4-5 times a week and running 9 miles every Sunday, so I'm moving and challenging my body, but now that I'm no longer working on campus it's hard to get to the Rec Center consistently. I've … Continue reading In-Between Thoughts 11/20/19 — New reading and rereading

The question that makes me less judgmental

What security are they afraid of losing? Two instincts drive human behavior: self-promotion and self-protection. (I'm sure there are more, but those are two.) These aren't necessarily good or bad instincts, they're just how we've evolved to evaluate the world and figure out how to move about in it. We always want to improve our … Continue reading The question that makes me less judgmental