Against anxiety: how I’m practicing the present moment

As I mentioned in my post on holiday reading, I end/start every calendar year by reading The Sacrament of the Present Moment by Jean-Pierre de Caussade. It is one of the most profound in-the-daily-living sense books I've read and reading it always stills me and gives me a sense of peace in my midst of my near-constant anxiety. I decided this … Continue reading Against anxiety: how I’m practicing the present moment

Kicking off AOV podcast season 4: Emotions

I'm so excited for the 4th season of And/Or/Versus! Diane and I are going to be tackling a subject very near and dear to my heart: emotions. Specifically, emotions as entry points for understanding ourselves and how we see the world. Listen here: Episode 21: Feeling/Reason We kick off our season with Episode 21: Feeling/Reason … Continue reading Kicking off AOV podcast season 4: Emotions